Defining Your Values: Workbook & Course

Why Values?

Identifying and naming your values gives you a compass for your life. Articulating what you value most helps you prioritize your time, energy, and money. When you know your values, you can better identify mismatches and things in your life that aren't in alignment with those values. From job hunting to spouse hunting, parenting to volunteering, understanding what matters most can help you make all kinds of decisions—big or small.

Hey Busy lady

When Everything is Important, Nothing is Important

We know you have a lot on your plate; believe us, we get it. What if you had a strategy to filter what really mattered and how to prioritize your time, energy, and money? What if you had a compass to help you make decisions that led to feeling aligned and grounded? Our values course is designed for just that. It's worth taking the time to step back and understand who you are and what makes you feel most like you. We'll take you step by step through the process to identify your own personal values (not the ones you inherited) and how you can live those values everyday. This should lead to you doing less by prioritizing what really matters.

We Built this Course For Women

Who feel overwhelmed

There is so much going on in the world that just keeping up with the day-to-day is a feat. Add on all the things that women are typically holding together, and you're spent. What if you had a filter to help you take things off your list that just don't matter?

Who feel like they aren't enough

You are stretched so thin that you can't dig in and do something all the way. It feels like you're half-assing everything and just can't seem to whole-ass anything. There's so much to do, no wonder you feel like you'll never measure up.

Who feel alone

You look around to friends, family, Instagram influencers and think: if they're happy with this, what's wrong with me that it's not? Nothing, nothing is wrong with you and you're not missing anything. Your idea of success and satisfaction is different from those around you (and IG is fake anyway).

Who want to feel empowered

It can be hard to remember that you are the captain of your ship. Getting really clear about what you want gives you a map to follow and takes you out of just going with the flow. Come figure out how to go with the flow that you put in motion.

Who want to feel aligned

When you are contantly put in situations where you aren't living your values, you feel... off. It can be hard to place what exactly is wrong when on paper, everything looks so right. But it can't possibly be right if you don't feel it.

Who want to know who they are

It's easy to get lost. Women are indoctrinated that martyrdom is our duty. And you're killing it—putting everyone's needs and even preferences above your own. Maybe you don't even know what you like anymore. Let's start a journey to help you know what matters most.

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